Tuesday, December 18, 2012

What's better than a hot bowl of homemade soup with freshly baked cornbread 
& poached pears ala mode 
on a cold winter's night?


 I promise, the last piece is for you...


Our bodies seem to know exactly what it needs.
On a very snowy December day, I made some vegetable & barley soup - a very large pot so that I could enjoy the left-overs. 

The base was from Bob's Mills 
Vegetable & Alphabet Dry Soup Mix. 
(They have many varieties & I look forward to trying them all.)

I added 1/2 c of pearled barley, 4 sliced organic carrots, 2 medium organic onions (so nice to work with - a different texture indeed), 4 organic potatoes, with the peels left on, salt & pepper, 3 bay leaves & 2 boxes of Imagine's Organic Vegetable Broth - yummy! The soup cooked in about 1 1/2 hours on a slower simmering heat. 




And for de taste de la resistance, desert was poached pears with sliced almonds (omitted on this serving) with a generous serving of Soy Delicious Vanilla Ice Cream. 

I've included the basic corn bread & 
poached pears recipes for you.


BASIC CORNBREAD 
(tweaked from Williams Sonoma recipe)

1 1/2 c whole wheat pastry flour
1 1/2 c cornmeal (the finer the better)
1/4 c fructose
1 T baking powder
1 t salt
1 cup almond milk (you can use vanilla flavored if you like)
1 c Toffutti sour cream (tofu-based)
1/3 c corn or safflower oil
1 egg substitute, lightly beaten

Preheat oven to 350 degrees. Oil or spray 9-inch glass pan.

Mix together dry ingredients
Mix together wet ingredients (in a different bowl)
Combine by gently folding in the wet ingredients - do not over-mix.
Pour into prepared pan.
Bake uncovered for about 35 minutes. Remove for oven & let stand for 20 minutes. Remove from pan & cut into 9 squares.

This cornbread is delicious when topped with margarine & honey!

POACHED PEARS WITH SLICED ALMONDS
(This recipe was tweaked from the Natural Choices Magazine, December 2012 issue.)

If serving 8, use:

4 pears
2 cups pear juice (I use Hansen's Organic)
2 T honey
1/2 c toasted sliced almonds (optional - but festive!)

Slice pears in half length-wise. Carefully remove the core from each half with a small spoon - easy to do - only a small amount needs to be removed)

Mix pear juice & honey in large saute pan or pot - bring to boil. (You'll need 2 pans as the pears need to lay flat.)
Add pears cut-side down - reduce heat to simmer (cook uncovered).
Gently press on pears after 40 minutes to see if tender.
Carefully transfer to serving plates.
Top with scoop of vanilla ice cream, a drizzle of leftover poached pear juice & top with toasted almonds.

This is a delightful desert - light, yet rich. Right before I begin to serve dinner, I begin poaching these pears - that way desert is still hot & ready to be served following dinner, & we all get to enjoy the sweet aroma of the pears while we enjoy our dinner.